Paul Aldridge

Paul Aldridge, the passionate founder of NDorphins, brings over a decade of dedication to health and fitness. After overcoming his own personal health challenges, he embarked on a mission to empower others through holistic wellness.

As a certified personal trainer, nutrition coach, and group exercise coach, Paul is committed to guiding clients toward physical and mental well-being. With a philosophy centered on "happy mind, healthy body," he and NDorphins offer personalized fitness programs and mental fitness training to help individuals achieve transformative results. Join Paul and the NDorphins team to embark on a journey towards a healthier, happier lifestyle today!